Vegetable Salads and Tomatoes
This is a good way to start the day or end the day. You can throw in some diced chicken breast or Tuna. You can serve with any protein of your choice. The dash of rocket leaves…
Basmati Jollof Rice and Vegetables
Our Nutritious lunch idea is Basmati Jollof Rice Served with grilled Turkey,Cabbage and Vegetable carrots! Tomato is a very key ingredient here that enhances it’s nutritional value. The meal is supplemented with high vitamins and low cholesterol….
OFOODI’S FREE FARMERS MARKET DAY
Impacting our community. Visioned to Endmalnutrition, ZeroHunger, A Healthy LifeStyle and a Food Security Future! The 5th Of August,2017,9am. www.ofoodi.com #OrientingFoodInternational #SustainableNutrition #ZeroHunger #HealthyNotHungry #Goal2 #Food #EndPoverty #EndHunger #Malnutrition #worldfoodprogramme #Nutritionawareness #HealthyLiving #HealthyMeals #Humanitarian #Nutrition #FoodSecurity #FeedDreams….
OFOODI COMMUNITY NUTRITION PROJECT
Over 1000 people in Gurku Nassarawa State Nigeria experienced a new way of thinking about food. It was a community nutrition awareness program enlightening them on the types of healthy food and hygiene culture they needed to…
Food Nuggets
What you eat affects the way your body grows and how healthy you will be physically,emotionally, psychologically and mentally. Our major nuggets absorb,digest and eliminate is the summary of the daily routine of your body. Why do…
#HealthyNotHungry – Plantain Vegetables and Steamed Croacker Fish
This meal contains a staple that is different from the regular Rice-Potato-Wheat-Corn commonly cooked and eaten amongst most families in the world. My recipe and meal contains Unriped Boiled Plantain, Cut Fresh Spinach Vegetables, Steamed Croacker Fish…
#oFooDiFarmStories By Raji Olalekan Saiid
The passion farmers have cannot really be understood till you hear their experiences. Raji Olalekan Saiid is one of the prominent Young farmers in Ibadan Nigeria sharing his experiences. Sometimes all we want to do is change…
How to spot a bad yam
Choosing a very good yam can be a hard task sometimes. It’s usually a guessing game or just following your instincts approach. Some people really do well and choose very good ones. Few tips can be considered…
Do you know the origin of these 10 foods?
Did you know that the origin of a food is as important as the human origin!!It makes you understand its enormous availability in a particular geography and it’s cultural appreciation. Obviously crops are grown almost any where…
